Jump2Bfit
What We Value
Leadership
Students learn leadership skills by choreographing their own routines for themselves and their team.
Communication
Students communicate with their teammates to create successful and entertaining routines.
Discipline
Students must commit to a strict practice schedule, creating discipline in their lives at a young age.
Fitness
Students are encouraged to embrace a more active lifestyle, which combats childhood obesity.
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Jump 2B Fit
Bermuda Jump 2b Fit - The Bermy Bouncers
Leading Bermuda to Olympic Glory
The Bermy Bouncers are Bermuda’s elite competitive jump rope team, proudly representing our island nation on the world stage. As the only island team competing in the World Championships in Japan, we are pioneering Bermuda’s path to Olympic excellence as jump rope prepares to become an Olympic sport in the coming years.
Our program is dedicated to promoting physical fitness through jump rope as a lifetime sport while fostering confidence, discipline, responsibility, and leadership in our young athletes. We’re not just building champions—we’re building Bermuda’s Olympic future.
The Bermy Bouncers are Bermuda’s competitive jump rope team, proudly representing our island nation on the world stage. As the only Caribbean island team competing in the World Championships in Japan, we are pioneering Bermuda’s path to Olympic excellence as jump rope prepares to become an Olympic sport in the coming years.
Our program is dedicated to promoting physical fitness through jump rope as a lifetime sport while fostering confidence, discipline, responsibility, and leadership in our young athletes. We’re not just building champions—we’re building Bermuda’s Olympic future.
COACHES
Head Coach
Sionna "Coach Si" Barton
Performance Coach
Kendia "Coach G" Gill
Assistant Coach & Parent Liason
Jennifer "Coach Jenn" Cassidy
Assistant Coach, Program Administrator & Social Media Manager
Amirh "Coach MirMir" Wade
Training Excellence
The team trains rigorously three days per week, focusing on speed, endurance, strength, and freestyle skills. During competition season, our dedicated athletes train five days a week, preparing for regional, national, and international competitions throughout the year.
Our Bermy Bouncers also give back to the community by hosting clinics, recreational classes, and summer camps across Bermuda, inspiring the next generation of island jumpers.
The team trains rigorously three days per week, focusing on speed, endurance, strength, and freestyle skills. During competition season, our dedicated athletes train five days a week, preparing for competitions throughout the year.
Our Bermy Bouncers also give back to the community by hosting clinics, recreational classes, and summer camps across Bermuda, inspiring the next generation of island jumpers.
A Legacy of International Excellence
The Bermy Bouncers have established Bermuda as a formidable force in competitive jump rope on the global stage. Our athletes have:
- Made history as the only island team competing in World Championships in Japan
- Represented Bermuda internationally at prestigious competitions worldwide
- Earned recognition as pioneers positioning Bermuda for Olympic participation
- Dominated regional competitions while building toward Olympic-level performance
- Inspired a movement across the Caribbean and island nations
As jump rope transitions toward Olympic inclusion, our Bermy Bouncers are positioned to be among the first Olympic athletes to represent Bermuda in this exciting new sport.
SUMMER DAY CAMP
Jump Rope Paradise Camp Experience the ultimate summer adventure with our Jump Rope Paradise Camp! These week-long camps combine traditional summer fun with world-class jump rope instruction. Campers enjoy morning assembly, daily swim time, beach activities, and intensive jump rope skill development sessions.
2025 Jump Rope Paradise Camp Dates: Sold Out
RECREATIONAL CLASSES
Jump 2B Fit Sessions (Ages 5-14) Our J2BF recreational sessions introduce young athletes to single rope and double dutch skills in a fun, non-competitive environment. Perfect for beginners or those wanting to explore the sport without competition pressure.
Classes meet once weekly in 10-week sessions. No tryouts required!
Winter 2025 Schedule:
Winter Sessions:
Tuesdays and Thursdays 4:40-5:30PM | January 6 – March 19
Tuesdays: 6:00 – 7:00 PM | September 16 – October 14
Wednesdays: 6:00 – 7:00 PM | September 17 – October 15
Late Fall Sessions:
Tuesdays: 6:00 – 7:00 PM | October 21 – November 18
Wednesdays: 6:00 – 7:00 PM | October 22 – November 19
SCHOOL PROGRAMS
Island School Jumpers (Ages 6-14) Designed specifically for our schools, these once-weekly sessions provide comprehensive jump rope education in 10-week blocks.
2025 Homeschool Sessions:
Early Fall: Mondays & Wednesdays, 2:15 – 3:15 PM | September 22 – October 8
Late Fall: Mondays & Wednesdays, 2:15 – 3:15 PM | November 3 – 19
School Sessions:
Lunch Time Sessions
P.E. Takeover Sessions
Assembly Introductions
Co-corricular Sessions
Lunch and Learns
Lunch and Learns
MINI CLINICS
Join the Bermy Bouncers and Coaching Staff for an interactive jump rope session! Participants will learn single rope, long rope, and double dutch skills. Perfect for schools, corporate wellness teams, clubs, and private groups of all ages and skill levels.
Jump 2B Fit Lunch and Learn Sessions Join the Bermy Bouncers and coaching staff for exciting skill-building sessions covering single rope, long rope, and double dutch techniques. Open to all ages—perfect for newcomers and those ready to advance their skills.
Check back regularly for upcoming workshop dates!
TEAM PROGRAMS
JUNIOR SQUAD
Tryouts Required
The Juniors on the Bermy Bouncers are an enthusiastic and talented introductory group dedicated to gaining experience and confidence. This team serves as the foundational training group, providing a supportive environment for athletes to develop their abilities and understand team dynamics. Athletes must be a junior for at least one year, ensuring they are well-prepared and committed before advancing to the competitive team. The Juniors play a vital role in representing Bermy Bouncers and building the future of our jump rope community.
- Practice: Tuesdays and Thursdays, 4:30 – 6:30 PM
- Season: September through mid-June
- Focus: Skill development, routine creation
COMPETITION AND PERFORMANCE TEAM
Tryouts Required
The Bermy Bouncers also feature a performance based team who have surpassed the junior level but do not compete. Their primary focus is on delivering high-quality performances across the island, entertaining audiences at community events. These performers play a vital role in promoting jump rope and fostering community spirit through their dynamic and engaging routines, inspiring others and showcasing the talent and energy of Bermuda’s jump rope community.
The Bermy Bouncers’ competitive team is a dedicated group of talented athletes who represent Bermuda on the international stage through various showcases and competitions. These team members are committed to excellence in their routines, showcasing advanced skills and precision in tumbling, acrobatics, and jump rope. They actively participate in local and global events, serving as ambassadors of Bermuda’s vibrant jump rope community and demonstrating their athleticism, teamwork, and discipline.
- Practice: Tuesdays & Thursdays – 4:30-7:30PM | Wednesdays – 4:30-6:30PM | Saturdays – 9:00-11:00AM
- Season: September through late June/mid-July (varies based on competitions)
- Focus: Skill development, Competition preparation, Routine creation
TRYOUTS 2025-2026
Interested in becoming a Bermy Bouncer? Tryout in December to start with the team in the Winter Term!
Tryout Date: December 6:00 – 7:00 PM
Location: [Location TBD]
Tryout Requirements
All candidates will demonstrate:
-
- Level 1 Team Routine
- Single Rope Skills
- Speed Elements
- Double Unders
- Rhythm Control
Elite Team Candidates: Should demonstrate mastery of most required skills
Developmental Candidates: May qualify while still developing certain skills
It is recommended that candidates do at least one full year of our recreational sessions before trying out for the national team.
SINGLE ROPE SKILLS PROGRESSION
Tryout Level Skills
Complete Skills Development
Fundamental Skills:
- Single Jump Rope to Music, Cross, Side Swing Cross
- Footwork: Heel toe & heel cross, Straddle combinations
- Basic Rope Wrap techniques
Intermediate Skills:
- EB, Double Under, WW Kicks
- Cougar variations, 360 techniques
- Texas Style 360, Elephant Toad
Advanced Skills:
- AS: behind the knees cross
- TS with catch & behind the back cross
- Snake Release, Cotton Eye’d Joe
- Handle Release and Catch, TJ, Quad
Elite Competition Skills
- CL, Caboose, Push Up, Frog
- MIC Release, Lasso variations
- Advanced freestyle combinations
JOIN BERMUDA'S OLYMPIC JOURNEY
The Bermy Bouncers aren’t just a team—we’re Bermuda’s pathway to Olympic glory. As jump rope prepares to join the Olympic Games, our athletes are positioned to make history as Bermuda’s first Olympic jump rope competitors.
Ready to bounce into greatness? Contact us today to learn how you can be part of Bermuda’s Olympic future!
For more information about the Bermuda Jump 2b Fit program and the Bermy Bouncers, contact (441) 232-2673.